Preparing for Your Trip to the U.S.

First, and most important, bring your passport, J-1 Visa, DS-2019 Form and SEVIS Receipt! You cannot get into the country without them so make sure you have them in a carry-on bag, not in the luggage you check-in. You should make a copy of each of these documents and keep them in a separate bag, just in case you lose your originals.

The following is a list of suggested items you should and should not bring with you to the U.S. You can also contact your camp for a more specific packing list.

Money: You should come prepared with enough money to cover initial expenses when you first arrive in the U.S. You may not get your first paycheck until several weeks after your arrival. We suggest a minimum of $800 to cover travel, food and other expenses.

Toiletries: Shampoo, soap, a toothbrush, toothpaste, a razor and deodorant are essential. You can buy a supply for the duration of your program once you arrive in the U.S., so just bring enough for one week. If you pack liquids in your carry-on luggage, you are not permitted to have more than 3 oz. (88 ml) in a bottle.

Medications (pack in your carry-on luggage): You should bring enough medication for the entire time you are in the U.S. Also, bring a note (written in English) from your doctor indicating the type of medicine you need, just in case you lose it. Your camp will require you to store your medicine at the infirmary. You will be able to pick up a dose of your medication as often as necessary. Check with your camp for any additional rules regarding medication. Some camps require medication to be in original bottles. 

Shoes: Sneakers or trainers are mandatory. Do not buy the nicest, most expensive sneakers you can find. Instead, bring your old pair. Sneakers are relatively cheap in the U.S., so if you need a new pair, there is no better place to buy them! You will also want to bring a pair of flip-flops to wear to the pool or lake, and in the shower.

Clothing: You will need to bring T-shirts and shorts for the daytime, and jeans and at least one sweatshirt, jumper or light jacket for the evening. Remember that it can get very hot during the day but very cool at night. The clothing you bring should not be new or expensive. Also bring a nice outfit for parties at camp or outside on your days and nights off. This outfit must be appropriate for you to wear around children, even if you plan to wear it in the clubs of the big cities after camp.

Underwear & Socks: A week’s supply of underwear and socks is essential. If you have room, you will appreciate a few extra pairs of each, especially if you unexpectedly fall out of a boat or walk through a puddle in the dark!

Swimsuit & Towel: Often, camps will have a pool, a lake or both. You should bring at least one swimsuit and one towel with you. Your bathing suit must be modest and appropriate for camp. Leave your thongs and Speedos at home!

Sleeping Bag (optional): Many camps send campers and staff on overnight trips. On these excursions, your sleeping bag is all that separates you from the ground below. The sleeping bag will also double as an extra blanket on cool summer nights.

Rain Gear: In addition to being hot during the day and cold at night, it rains, too. You will need a waterproof jacket and a pair of waterproof boots. Umbrellas are not always a good idea. Many camps are in the mountains, and umbrellas can attract lightning during a storm.

Non Valuable cultural items: Many camps will provide an opportunity for you to share stories and information about your culture! It may be fun and helpful to have your flag, a popular toy, or even music available to share with the campers.

Additional Items: We suggest you pack a flashlight (torch), watch, alarm clock (battery powered), money belt or pouch and your international driver’s license. You might also want to bring a hat or visor, sunscreen and sunglasses for all the summer days you will spend outdoors!